Not enough time for yourself? Too many other things to do? Constantly stressed trying to fit all your priorities in that your self-care gets pushed to the back of the line, never to be tended to?
…Aaaand done with feeling stuck in this cycle?
Eurgh tell me about it- this is one of my biggest areas of healing, and whilst I’m not fully there by any means, I’m sharing:
Reasons why we might get stuck in busy-ness
What we can do about it
Mini self-rituals that you can implement into a busy schedule
What reflections do you have after listening to this episode? Share them below if you feel comfortable enough to do so:
*UNLOCKED* How can we find time to care for ourselves when we're so busy?