This is a wintry scene visualisation to help you find calm, nap or fall asleep, journeying with your inner child to a peaceful place in nature.
As always, your feedback is really appreciated to help me share what is most supportive for you, so please do feel free to let me know how you found this meditation below:
Email me: rebeccaguy@live.co.uk
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Your support means a lot to me, thankyou so much. Love, Becca xx
S4 E13: A 15 Min Winters Rest Sleep Meditation