Aaaah I'm so excited to be sharing this episode with you, as I talk through 5 steps to create resolutions that work for you, and how you can achieve them. They are:
Reflection
Be specific
Action
Accountability
Celebration
And, in all honesty, I started off just writing down journal questions that I want to work through for the New Year, to help myself call in what I really want in 2022. But then I felt a real desire to share this with you, so hear is a podcast and a free mini workbook for you to download!
Download your workbook here:
https://view.flodesk.com/pages/61cdd268a247a7a541995246
I would love to know what you think of this workbook and the podcast, so drop me a DM @beccaroseguy with your thoughts :)
For a free 1:1 mindset coaching call book in here: https://calendly.com/beccaguy_wellness/1x45_min_coaching_call
To download the free journal prompts and action steps to OWN YOUR LIFE (yes, I LOVE journal prompts!) click here:
https://view.flodesk.com/pages/6151d1febc3eea86ee42f270
09: 5 steps to set and keep New Years resolutions