Welcome!
My name is Becca and I share a weekly podcast and a monthly letter on all things making peace with our mind, body and soul, including:
Reflections+learnings on life such as this podcast on thriving through change or this letter on being single+exploring spaces+voids
Nature connection like this episode on working with the seasons
Body acceptance and intuitive eating listen to this guest episode with anti-diet Dietitian Aoife McMahon
Weekly imperfect selfies- let’s liberate those usually-deleted photos and create a new type of #highlightreal here
You can access all of my previous writing and podcasts here
If you would like to support me further, please consider sharing this Substack and Podcast (on all major platforms) with your family and friends, or even buy me a tea.
Thankyou so much :)
Love, Becca xx